12 Superfoods Revealed

Are you tired of fad diets yet? Welcome to the reality about healthy nutrition and happy eating.
This book is not about a sytem or a fad diet. It doesn’t make outlandish claims or wild promises. Each superfood selected is easily sourced anywhere in the world, and accords with the latest medical thinking about weight loss, diet and illness prevention.
“12 Superfoods Revealed” cuts across the hype and controversy to lead you to a healthy life.